About

NXT Studio is located in the heart of Caloundra on the Beautiful Sunshine Coast. Tucked away in “The Strand” on the corner of Bulcock Street and Knox Avenue..

Come in before or stay after class and enjoy a cup of  tea and relax in our room of Maitri. “Maitri” is Buddhist for caring, loving kindness  and friendliness displayed to all that you meet, this room will be a place that welcomes all of our clients into the NXT Community which we hope will thrive and bring happiness to all that are involved.

 

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PILATES BARRE & YOGA

Pilates changes your body, it improves your posture and mobility while strengthening and lengthening your muscles.

Our Pilates Mat classes can provide valuable benefits to everyone. By following the pilates principles, breath, concentration, centre, control, precision and flow we can create awareness, strength and flexibility of your body and mind.

Barre fuses elements of dance, pilates and yoga together to create a fun & energetic workout. Not only are these classes designed to make you sweat and feel the burn but they also leave you feeling strong and wanting more!

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